DAY TWO
Monday December 2, 2013 8:59 am
10:00 pm Saturday night I began another
liquid fast. I completed my first 24 hours at ten o'clock last
evening and now I'm on, “day two.” Many, many, times in my life
I've fasted for different periods of time. Whenever I think of
fasting I think of three types. First, there is the type that people
do in observance of Lent. That is, for a period of time they give up
only certain foods or even sometimes luxuries. For awhile I have been
practicing this (giving up certain foods) until I reach a goal weight
that I previously set for myself. The seven “foods” I have
completely cut from my diet are: pizza, French fries, chips, dips,
ice cream, soft drinks, and hot sauce. (I only included hot sauce on
my restricted list because I literally ate it on every food and at
every meal and during any time of the day.)
The second type of fasting I think
about... and the one I am presently doing I call my “Daniel”
fast. By this I mean that I am only drinking liquids, e.g., fruits
and vegetables ran through my juicer or all natural juices from
Bolthouse, Evolution, Bear Naked, etcetera.
Finally, the most extreme and the only
one that is a “true” Bible-fast is what I call my “Esther”
fast. Of course, that is where an individual dedicates themselves to
prayer and complete fasting, i.e., no food... and no water. The
longest complete (Esther) fast I have ever done in my life was five
days: from one Wednesday through the following Sunday I ate no food
and drank no water.
I have also fasted for different
reasons. There have been times when just like Esther I fasted for a
spiritual reason and I prayed much during those periods of fasting.
Just one example... though there are many others similar to this one.
My mom was in intensive care and dying. I fasted and prayed for her
healing. My answer from God during that time was, “No.” And, just
like David when he was fasting and praying for the life of his
child... but, God took the child's life anyway; David rose up,
washed himself, and ate. After my mom died I too cleaned up and ate
my first meal, thereby breaking my fast. However, most of the time
when I choose to fast at all it is for physical reasons. I feel that
I need to give my body a rest, or for cleansing. Of course, that is
what I'm doing now with this liquid fast.
Usually during the daytime hours of any
fast I choose they are a little easier to accomplish. However, the
long dark nights during fall and winter especially are always the
hardest for me to get through. Last evening about ten o'clock I was
getting hungry and I thought I would like to have an olive? Yep, an
olive... just a single olive. Yet, I knew if I gave in and ate an
olive... not only would that break my fast but it probably wouldn't
have stopped there. I mean, what goes better with olives but sharp
cheese? And of course, with olives and cheese doesn't it just make
sense that an ice cold beer ought to be the drink of choice. Yep, one
olive certainly could be the difference between a successful fast or
not. So, I only thought about the olive but I never followed through
and ate one. And, the ones I have in my refrigerator are the large,
plump, “Queen” olives and they are stuffed with pimento and very
good! So, good for me that I refrained! :) My total calorie count in
the last 36 hours from drinking only liquids now stands at 705
calories, and that includes my 130 calorie “meal” this morning
for breakfast.
I might not be writing and keep anyone
who reads apprised of how I'm doing on this fast... but I could write
and keep up to date also, I just don't know? This fast is also one I
started and am keeping it open-ended. By that I mean I only set a
starting date, but I have no set time to end it. For certain I am
planning three days which will take me through Tuesday: beyond that I
do not know? I might continue it for a few more days or I could end
it then?
I hope all who reads this has a great day!
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